Health & Fitness Program
At the AMG, your fitness, health and social connectedness is important to us.
So…. we have teamed up with the amazing Anna Liptak to offer you the opportunity to train for the Games at a very affordable price, at your own pace and commitment level.
If you want to subscribe to a weekly health fitness program for 20 weeks leading up to the Games, here’s how:
- Jump online at australianmastersgames.com or call us on (+61) 08 6146 3250 and register for your sport – you can do as many as you like, schedule overlap permitting.
- Hit the‘find out more’ red tab in the graphic above and follow the prompts to subscribe to Anna’s 20-week AMG Health and Fitness Program to pay your $20.
- Be inspired by the videos, vodcasts, fact sheets, tips from professionals, home -based fitness program and Facebook group support
- Get your body moving with a personalised combo of exercise, nutrition, and self-care activities to get you in tip top shape – or as close as you want to be for the AMG.
The AMG Anna Liptak 20-week Program is suitable for ALL current fitness levels and serves as a base for all AMG sports including team, individual, combat, and recreational.